Vegan Spiced Banana Smoothie

Vegan Spiced Banana Smoothie

The Vegan Spiced Banana Smoothie is one of my favourite drinks when I feel my guts needa bit of love and care. Bananas are renowned to have many health benefits, they’re high in potassium,full of fibres and a great energy boost. They can fight stomach  – read more –

Summer Yoghurt and Fruits Bowl

Summer Yoghurt and Fruits Bowl

In need of a refreshing summer breakfast to fight the heat? Sweat no more – This Summer Yoghurt and Fruits Bowl will refresh your mind and body, giving you all the right nutrition to start your day! When choosing the fruits for my Summer Yoghurt  – read more –

Creamy Roasted Pumpkin Soup

Creamy Roasted Pumpkin Soup

Are you a fan of the spooky season? Me too! It’s not just that magical time of the year where we all get to be the fabulous witches that we are but pumpkins are finally in season and I just can’t wait to start making  – read more –

Homemade Crunchy Peanut Butter

Homemade Crunchy Peanut Butter

Peanut butter is not very popular in Italy so I never had it before moving to the UK. To be honest, I didn’t even know it was a thing! But now, I love some nice Homemade Crunchy Peanut Butter. It’s such a versatile ingredient full  – read more –