Enjoy Social Dining: 8 Best Practices for Eating Out with GERD

Enjoy Social Dining: 8 Best Practices for Eating Out with GERD

Eating out with GERD while enjoying your time always seems like a daunting task. We worry about what we can and can’t eat, and the potential pain we may experience and we’re always on the lookout for potential triggers. But it doesn’t have to be  – read more –

5 kitchen must-haves for a GERD-friendly diet

5 kitchen must-haves for a GERD-friendly diet

We all know that you can get by with very few kitchen supplies. After all, we’ve all been broke students at some point, living with one pan, one plate, and one fork and somehow managing to feed ourselves. But if you’re looking for a little  – read more –