A Creamy and Cooling Treat for Acid Reflux Sufferers This Acid Reflux-friendly Greek Yoghurt Dip is the perfect refreshing and soothing snack (or salad dressing) for a hot summer day. If you like the Mediterranean diet but are not sure how to integrate those tangy – read more –
A Simple and Delicious Way to Cook Mushrooms I love mushrooms. 🍄 They’re nutritious, tasty and incredibly versatile. However, Mushrooms are notoriously tricky to cook and prepare. I also struggled in the past, and with trials and a few tribulations, I found a couple of – read more –
A Creamy and healthy Pasta Dish This Cheesy Zucchini (or Courgette) Pasta Sauce is as delicious as it is healthy, and it is perfect for a light and satisfying summer dish. This recipe is a bit of a mix-and-match of several different meals and ingredients – read more –
I eat an awful amount of vegetables. I usually create a lot of scraps and whenever I can, I try to save them to make some Homemade Vegetable Stock to use instead of the store-bought ones. It’s not just an environmentally friendly way to reuse – read more –
I love spices and herbs, especially a good old Autumn Spice Blend – I can’t go one meal without adding a sprinkle of basil or oregano in my salad or a bit of cumin and paprika to my roasted tofu. As some spices can upset – read more –