A Creamy and Cooling Treat for Acid Reflux Sufferers This Acid Reflux-friendly Greek Yoghurt Dip is the perfect refreshing and soothing snack (or salad dressing) for a hot summer day. If you like the Mediterranean diet but are not sure how to integrate those tangy – read more –
A Simple and Delicious Way to Cook Mushrooms I love mushrooms. 🍄 They’re nutritious, tasty and incredibly versatile. However, Mushrooms are notoriously tricky to cook and prepare. I also struggled in the past, and with trials and a few tribulations, I found a couple of – read more –
This Yoghurt Russian Salad is kindly brought to you by Bean’s mum! The original Russian Salad Russian salad, also known as Olivier Salad, is a hearty side dish or appetiser, traditional in many Eastern European countries. There are many different versions but the most popular – read more –
Today, we’re diving into the wonderful world of basmati rice, why it’s an absolute superstar for those like me dealing with GERD/GORD and how to make the best simple fluffy basmati rice in a rice cooker. Don’t worry, if you are missing the tools, you – read more –
The Easy Way to Make Healthy and Tasty Fries I finally bought an air fryer and this sweet potato fries recipe is the first one I tried! These fries – or chips – are a delicious and healthy snack or side that can be made – read more –
The Healthy Snack That’s Taking Over the World This delicious easy homemade Hummus dip or spread is a staple in the Bean’s house. It’s super tasty, and full of protein, fibre and healthy fats. I just can’t get enough of it! Hummus is of Arab – read more –