The Irresistibly Ugly-Delicious Italian Biscuits Italy has a vast range of worldwide famous dishes and desserts but there are also plenty of less known regional delicacies. Among these, the Brutti ma Buoni or Brut e Bon (which translates into “ugly but tasty/good”) biscuits stand out – read more –
A quick and easy after-meal drink There’s something undeniably comforting about the rich aroma of coffee. Whether it’s the first cup of the morning or a late-night indulgence, coffee holds a special place in many cultures, including Italian! But what happens when you combine this – read more –
Indulge your senses with the rich and velvety smoothness of this homemade Creamy Vegan Chocolate Liqueur! This decadent treat is vegan and gluten-free, perfect for sipping on a cold winter’s night or adding a touch of luxury to your favourite cocktails and ice cream. Crafted – read more –
The comforting side dish for every Thanksgiving feast. Green Bean Casserole is a classic comfort food for any holiday feast and more! This Creamy Green Bean Casserole recipe puts a cheeky spin on a classic dish. By incorporating soy sauce, red onion, chestnut mushrooms, and – read more –
A Perfect Drink for the Fall and Holiday Season So Here’s the thing: I don’t drink alcohol.I don’t generally like it but the obvious reason is that with all my gut issues, alcohol is just not in my cards. However, I LOVE brewing spirits and – read more –
A Cosy and Hearty Autumnal Dish Pumpkin and Blue Cheese: A Match Made in Heaven It’s no mystery that I love Pumpkins and Squashes. From soups to risotto to simple roasted pieces. The Cheeky Green Bean has a recipe for every type of Pumpkin craving. – read more –
A Creamy and Cooling Treat for Acid Reflux Sufferers This Acid Reflux-friendly Greek Yoghurt Dip is the perfect refreshing and soothing snack (or salad dressing) for a hot summer day. If you like the Mediterranean diet but are not sure how to integrate those tangy – read more –
This is hands down one of my favourite all-year-round dishes 🙌. Creamy Baked Sweet Potatoes, crispy Roasted Chickpeas and a cooling delicious yoghurt dressing that won’t mess with my Acid Reflux! Growing up in Italy I never really saw Sweet Potatoes as a savoury ingredient. – read more –
The Magic of Simplicity: Quick White Pizza in Under an Hour As a born and bred Italian, pizza is my lifeline. It’s the ultimate comfort food, a symphony of flavours on a fluffy dough canvas. But let’s be honest, who always has hours to spare – read more –
The perfect fall treat for your cosy evenings 🍂 This Rustic Vegan Pumpkin Pie is a rare visitor to Bean’s kitchen but when it does, it brings the full cosy autumnal atmosphere with it! Pumpkin Pie is another sweet treat, like the Pumpkin Spice Latte, – read more –
A Simple and Delicious Way to Cook Mushrooms I love mushrooms. 🍄 They’re nutritious, tasty and incredibly versatile. However, Mushrooms are notoriously tricky to cook and prepare. I also struggled in the past, and with trials and a few tribulations, I found a couple of – read more –
Your Fall Favorite, Without the Heartburn Fall is here, and that means it’s Pumpkin Spice Latte season! 🎃 But if you have any issues with acid reflux, you may be wondering if you can still enjoy this cosy treat without the dreadful side effects. The – read more –
A Delicious and Nutritious Way to Start Your Day When the temperature drops and that crisp cold morning air of Autumn appears, it’s time to start baking! 🍰 There are many autumnal things that I love brewing up, one of my favourites is this Simple – read more –
This Yoghurt Russian Salad is kindly brought to you by Bean’s mum! The original Russian Salad Russian salad, also known as Olivier Salad, is a hearty side dish or appetiser, traditional in many Eastern European countries. There are many different versions but the most popular – read more –
A Creamy and healthy Pasta Dish This Cheesy Zucchini (or Courgette) Pasta Sauce is as delicious as it is healthy, and it is perfect for a light and satisfying summer dish. This recipe is a bit of a mix-and-match of several different meals and ingredients – read more –