Vegan Spiced Banana Smoothie

The Vegan Spiced Banana Smoothie is one of my favourite drinks when I feel my guts need
a bit of love and care. Bananas are renowned to have many health benefits, they’re high in potassium,
full of fibres and a great energy boost. They can fight stomach acidity and help restore your gut’s protective layer!

For the Vegan Spiced Banana Smoothie I use Oat milk, not just because it’s delicious and dairy free,
but because it also packs a good amount of proteins, fibres and vitamin B which makes this
drink a perfect addition to your breakfast.

And finally the spices – for no other reason rather than I just think they taste delicious!
To make the perfect drink for those last days of summer when it’s still warm enough to have
a refreshing smoothie but you just feel that itch for some autumnal spicy flavours.

Vegan Spiced Banana Smoothie

Bean

Print Recipe

Prep Time 10

Total Time 10

Course Breakfast, Drinks

Cuisine American, South American

Servings 1 serving

Equipment

1 Immersion blender
1 Jug or bowl to blend

Ingredients

200 ml Oat milk
2 Small bananas
3 dashes Ground cinnamon
1 dash Ground coriander
1 dash Ground nutmeg
1 dash Ground cloves

Instructions

Peel your bananas, slice them into rough big chunks and add them to your jug or bowl. Then add the oat milk and the spices. For the spices, I prefer to use a ratio of 3/1/1/1 so 3 parts cinnamon, 1 part coriander, 1 part nutmeg and 1 part cloves but you can use a store-bought spice blend or make your own!
Now blend until you reach a creamy consistency – remember to taste the drink before you pour it into your mug of choice. Adjust the spice or milk to taste, or add a teaspoon of maple syrup to enhance the sweetness.
Your Vegan Spiced Banana Smoothie is ready! Pour into your favourite mug and enjoy with a sweet treat or a salty snack!